Amazing Games to give you a "Yum-o!" Good Time
Rachael Ray's Non-profit Organization Yum-o!
YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
Recipes
Mashed Sweet Potatoes
Sweet potatoes are one of the most nutritious and tasty vegetables you can eat! You can enjoy this recipe as-is, or jazz it up by adding in 1/4 cup maple syrup or 1 chipotle in adobo sauce. Try serving with Creole Meatloves with Trinity Gravy.
Serves 4-6
NYC Sizzling Soft Taco with Southwest Roasted Chicken and Corn Relish
This exciting and fun-to-prepare meal has whole grains and fresh vegetables, making it both a delicious and nutritious meal for you and your family. You can also swap in or add Vegetarian “Veg-Head” Beans as a vegetarian option.
This dish was served in over 1600 New York City school's as part of Yum-o!'s collaboration with the New York City Department of Education's Office of SchoolFood!
Serves 4
Italian Rollatini
Baked and bubbly, this combination of ingredients is irresistible! For a vegetarian meal, use tofu sausage.
Serves 4-6
Printables
Word Hunt
Print out this Word Hunt and find the fruity words on the left. Remember, the words could be backwards, forwards, up, down, across, and on a diagonal. When you're all done, you can throw these fruits into a blender with some ice and milk and you've got yourself a smoothie!
Can't find all the words in the Word Hunt? Print out the answers here.
Color-In
Print this page and color it in to remind you of all the healthy foods you can add to your diet!
© 2008 - 2009 The YUM-O Organization, Inc. All rights reserved.
™ and © 2007 - 2009 Ray Marks Co. LLC. All rights reserved.
™ and © 2007 - 2009 Ray Marks Co. LLC. All rights reserved.
