MAKING A DIFFERENCE
people and organizations that are changing the way we eat!
moreYUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
Rach's latest mac n' cheese pairing with broccoli and cheddar will have kids lining up for more!
Serves 6
Fruity flavors of lemon and nuts combined with fresh herbs and honey enhance this chicken dish. Try serving with Rice Pilaf.
Rach adds spaghetti to this version of rice pilaf. It's a great side dish that doesn't overpower the main dish. Try it with Honey-Rosemary Chicken!
Serves 4

It's never too early for kids to get in the kitchen and start working with food. When you let kids try out recipes and explore ideas of their own, it's amazing what they can do!
Cooking builds a wonderful sense of confidence and accomplishment in kids. They can see the results of their labors and creativity right away, and then share their wonderful creations with their friends and family. This gives kids a great feeling of pride – knowing they've made something all on their own, that others can enjoy.
Our advice? Let kids be kids in the kitchen, which means, they might make a mess and they might not get the measurements just right, but you'll all have fun and create lasting memories together. That's what it's all about!
Now read our note to kids.
for tips on getting active and a new good-for-you recipe each month
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