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Recipes

Orange You Glad It's Sweet Potato Mash

Orange You Glad It's Sweet Potato Mash

To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President's Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!

Serves 4-6

Feed-A-Neighbor Turkey and Veggie Chili

Feed-A-Neighbor Turkey and Veggie Chili

Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!

Serves 8-10

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.

Serves 4

A NOTE TO GROWN-UPS

 

It's never too early for kids to get in the kitchen and start working with food. When you let kids try out recipes and explore ideas of their own, it's amazing what they can do!

Cooking builds a wonderful sense of confidence and accomplishment in kids. They can see the results of their labors and creativity right away, and then share their wonderful creations with their friends and family. This gives kids a great feeling of pride – knowing they've made something all on their own, that others can enjoy.

Our advice? Let kids be kids in the kitchen, which means, they might make a mess and they might not get the measurements just right, but you'll all have fun and create lasting memories together. That's what it's all about!

Now read our note to kids.