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Recipes

Lemon and Rosemary Chicken with Spring Onions, Rice Pilaf with Artichokes and Pine Nuts

Lemon and Rosemary Chicken with Spring Onions, Rice Pilaf with Artichokes and Pine Nuts

Say hello to springtime with this delightful, wholesome meal!

Serves 4

Spicy Sesame-Soy Soba and Sliced Steak

Spicy Sesame-Soy Soba and Sliced Steak

Far Eastern flavors add an exotic touch to tender steak and noodles.

Serves 4

Crispy Fish Sticks

This catch of the day is reading for dipping!

Serves 4

Easy Boneless Roast Lamb with Roasted Potatoes and Tomatoes

Easy Boneless Roast Lamb with Roasted Potatoes and Tomatoes

This is the easiest ever (and super delicious!) lamb supper – it can even be prepared as a make-ahead meal!

Serves 8

 
Healthy Highway

Healthy Highway

www.healthy-highway.com

Healthy Highway is an innovative, curriculum-based K-5 interactive learning program that integrates nutrition and exercise into core academic subjects by using fun and imaginative "traffic" metaphors, equipping school-age children with the tools, skills and beliefs they need to embrace healthy choices throughout life.

Created in 2006 by Wendy Cooper, a retired physical education teacher and recognized health and physical education expert, Healthy Highway is taught in elementary schools and at afterschool programs in the Rochester, New York area, and materials are available to schools and community programs nationwide. Since its inception, Healthy Highway has motivated hundreds of school-age children and their families to change their eating habits and add more physical activity into their daily lives.

Healthy Highway also supports school foodservice departments in their efforts to contribute to a supportive school nutrition environment. Using the Healthy Highway program in their cafeterias, foodservice managers in Greece, New York elementary schools have successfully turned kitchen areas into classroom "nutrition labs" and are utilizing their expertise daily to help educate and empower students in making healthy choices.

In addition, Wendy develops new programs to enhance the educational component and provide hands-on education for students. For example, to celebrate National Nutrition Month, she sponsors an annual Chef's Day in a local elementary school: on four Friday's during the month of March, second graders write healthy snack recipes from a list of ingredients given to them by the cafeteria manager, make the snack, then serve it to the entire school during lunch. Over the years, the event has been a huge success. It is enjoyed not only by the chefs, but by all the students who eagerly await the tastings of these healthy choices!

With a focus on reducing childhood obesity, improving overall health and enhancing the educational experience, the Healthy Highway program is on the front lines in shaping the health, education and well-being of young students and their families. Learn how kids at your school, afterschool program or community program can start heading down the Healthy Highway!