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Recipes

Orange You Glad It's Sweet Potato Mash

Orange You Glad It's Sweet Potato Mash

To celebrate Thanksgiving and help bring more nutritious options to the table, Rachael wrote this mashed sweet potato recipe for the President's Council on Fitness, Sports and Nutrition (Rach was named a Council member in 2014!) that your friends and family will love!

Serves 4-6

Feed-A-Neighbor Turkey and Veggie Chili

Feed-A-Neighbor Turkey and Veggie Chili

Share this nutritious, delicious chili with family, friends or a neighbor in need. This dollar-stretcher recipe will feed a crowd and was created by Rach to kick off the 9 Million Meals challenge!

Serves 8-10

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.

Serves 4

Green Salad with Strawberry Balsamic Vinaigrette

 
SUBMITTED BY:
Rachael Ray

This dressing is sweet (no pun intended)! Drizzle it over spinach or any lettuce you choose. Rach likes to use mixed greens when she makes it. The balsamic vinegar gives it a little kick.

Serves 2

INGREDIENTS:

  • 2 teaspoons strawberry jam, regular or low sugar
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons extra virgin olive oil (EVOO)
  • Salt and freshly ground black pepper
  • 4 cups chopped romaine lettuce or mixed greens of any kind
  • 6 strawberries, sliced

DIRECTIONS:

  1. Place jam in a medium bowl. Whisk in the balsamic vinegar, followed by the EVOO. You can eyeball the amount of EVOO, adding more or less as needed.
  2. Season dressing with salt and pepper. Add greens to the bowl and toss to coat evenly with dressing.
  3. Garnish with sliced strawberries.
 


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