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Recipes

Mashed Sweet Potatoes

Mashed Sweet Potatoes

Sweet potatoes are one of the most nutritious and tasty vegetables you can eat! You can enjoy this recipe as-is, or jazz it up by adding in 1/4 cup maple syrup or 1 chipotle in adobo sauce. Try serving with Creole Meatloves with Trinity Gravy.

Serves 4-6

NYC Sizzling Soft Taco with Southwest Roasted Chicken and Corn Relish

NYC Sizzling Soft Taco with Southwest Roasted Chicken and Corn Relish

This exciting and fun-to-prepare meal has whole grains and fresh vegetables, making it both a delicious and nutritious meal for you and your family. You can also swap in or add Vegetarian “Veg-Head” Beans as a vegetarian option.

This dish was served in over 1600 New York City school's as part of Yum-o!'s collaboration with the New York City Department of Education's Office of SchoolFood!

Serves 4

Italian Rollatini

Italian Rollatini

Baked and bubbly, this combination of ingredients is irresistible! For a vegetarian meal, use tofu sausage.

Serves 4-6

Roadmap Archive

The Yum-o! Kitchen Road Map™ features handy tips and tasty recipes that we're putting together with our friends at the Alliance for a Healthier Generation to help you navigate your way around the kitchen. We want to make meals and snacks fast, easy and affordable by adding fresh ideas and recipes to the map, so check back regularly to find your next cooking destination!

To get started, have a look at the latest edition of the Yum-o! Kitchen Road Map, below. Feel free to print it out, hang it on your fridge and get cooking! You can also spread the word by emailing it to friends and family and passing it around at school or at your next social gathering. After all, who can't use another delicious, easy-to-make recipe? Now that's Yum-o!

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04.02.08

April Road Map

April Road Map

With Spring Break coming up, you'll want to check out April's Yum-o! Kitchen Road Map for some creative tips for getting active and making the most of your break. And, this edition also features a sneak peek at one of the recipes from Rachael's new book, Yum-o! The Family Cookbook!

04.09.09

April Road Map

April Road Map

These days, you can find a variety of whole grain pastas at your local grocery store – try some out with this month's fresh and delicious pasta recipe! We've also included some tips for stretching meal-time dollars without sacrificing nutritional value and taste. So have some fun, save a buck and try some new flavors this spring!

08.05.08

August Road Map

August Road Map

It's back-to-school time! After a day in the classroom, we know that hungry students need to recharge with a good snack, so we’re sharing a fun and simple recipe that kids of all ages can make. We've also included some practical ideas that will help them set healthy goals and feel their best as they get ready to head back to school.

08.01.09

August Road Map

August Road Map

We've shared some tasty snacks, cool treats and creative picnic options with you this summer. So in this month's Yum-o! Kitchen Road Map, we're featuring our top picks for basic kitchen tools to prepare you for the new batch of recipes coming your way in the fall. We've also included tips that will show you how small changes can have a big impact on your family's health and well-being!

December Road Map

While we're always encouraging you to get cooking with your kids, the holiday season is an especially good time of year to start traditions and make memories in the kitchen and around the table. In this month's Yum-o! Kitchen Road Map, we've included one of our favorite sides to balance those heavier holiday classics with some tasty veggies, along with some healthy tips for your holiday menus.

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