
YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
There are even veggies in the crust of this whole new way to make pizza!
Serves 4
Fresh roasted tomatoes and your favorite toppings give this Mexican-inspired tomato soup tons of flavor and crunch. You can use vegetable broth to make this soup vegetarian.
Serves 4
This sweet and sassy Asian-flavored chicken stir fry with broccolini and rice is a great all-in-one meal.
Serves 4
Combine sensational summer tomatoes with mozzarella, onions and fresh herbs for this classic salad.
Serves 4
We like to make Pesto with Apples and Noodles.
Since they were four years old (they're 5 1/2 now), my twins have been responsible for peeling the garlic, plucking basil leaves off the stems and pushing the button on the food processor to run it. Lately, they have also taken on the tasks of moving around the apple slices to sauté them and measuring the pasta.
Yes, I’d love to share it!
Serves 4
INGREDIENTS:
For the pesto:
For the topping:
DIRECTIONS:
My father cooked Chinese food when I was a kid. We'd invite lots of people over, then spend the entire day chopping vegetables, deep frying egg rolls, wontons and tinfoil-wrapped bites of chicken, stuffing dim sum and bao, pre-cooking rice for fried rice, and making Midori ice to serve with leechee nuts and testing sauces. Right before the meal, my dad would fly into action, stir frying in a wok in the kitchen and transferring the sturdier dishes to the oven to stay warm. It was a great experience in prepping ingredients, and a lot of fun.
Some really easy dishes to get kids involved in making include: risotto (because it really doesn't need to be stirred all the time), bread (kneading is a lot like playing with clay), salad (planting, harvesting and tearing lettuce are all kid-friendly activities), pancake batter (blueberry pancakes are featured in a Curious George book, so these are called "George Pancakes" in our house), and scrambling eggs. Another great (and super simple!) treat is to slice a melon into thick slices, cut the fruit with a cookie cutter and stick a popsicle stick in it. Then freeze it on parchment or waxed paper until it's solid, and you have a healthy and delicious fruit pop!
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