YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
Say hello to springtime with this delightful, wholesome meal!
Far Eastern flavors add an exotic touch to tender steak and noodles.
This catch of the day is reading for dipping!
This is the easiest ever (and super delicious!) lamb supper – it can even be prepared as a make-ahead meal!
It's tough to narrow it down to just one favorite! Our two favorites are Guacamole and Tuna-Vegetable Pasta.
My son Jagger just turned two and he always wants to get in on the action in the kitchen. I do the chopping and he does the mixing – this is key, because then he feels a part of it. I've found that he has become less fussy about food since he has started to help prepare his meals.
We went to Mexico when I was pregnant with Jagger and I ended up having an aversion to many of the foods. So I ate a lot of guacamole! Now Jagger loves it! He eats it by the spoonful. This recipe is taken from a 10-year-old little boy in Mexico. He was working at his family's restaurant and came right to our table to make it.
Once the ingredients have been initially mashed together, be sure that your young cook gets to help finish the mixing job until the ingredients are well blended!
This next recipe is a quick, healthy meal that's especially good for toddlers and younger children. This recipe makes approximately four servings, depending on appetite. It's good cold the next day, too!
Juice from 1/2 lemon
Salt and pepper
Pasta and Meatballs
I remember having lots of family time and conversations spent at the dinner table.
Be prepared to have some extra clean-up! Pick a time that you can be patient and have fun!
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