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Recipes

Pork and Veal Schnitzels with Red Cabbage, Apple Sauce and Potato Pancakes

Pork and Veal Schnitzels with Red Cabbage, Apple Sauce and Potato Pancakes

You can make all or just parts of this hearty fall meal.

Serves 6

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

Grilled Lemon-Orange Chicken with Roasted Garlic and Rosemary Brown-and-Wild Rice

This zesty, good-for-you recipe is perfect for a family dinner. "Pickling" the meat with citrus makes for a quicker prep time.

Serves 4

Greek Burgers with Feta Sauce

Greek Burgers with Feta Sauce

Greek-style chimichurri and feta sauce pack a delicious flavor punch. You can also serve the three-ingredient sauce with cut veggies, pita chips or dolloped on salad.

Serves 4

 
Jess ready to serve up her favorite breakfast
High-Energy Breakfast
SUBMITTED BY:
Jess K.
AT LEFT:
Jess ready to serve up her favorite breakfast

What is your favorite nutritious dish to make with family or friends?

While I enjoy making Turkey Sloppy Joes with my family and friends, my favorite recipe is for Peanut Butter and Banana Oatmeal.

CAN YOU GIVE THE PEANUT BUTTER AND BANANA OATMEAL RECIPE?

Sure, I’d love to share it!

INGREDIENTS:

  • 1/2 cup instant oatmeal
  • 1 cup water
  • 1/4-1/2 cup vanilla soy milk
  • 1 tablespoon all natural peanut butter
  • 1/2 large banana
  • 1 graham cracker square
  • 1/2 teaspoon cinnamon

DIRECTIONS:

  1. Place the oatmeal and water in a medium size bowl; microwave for 3 minutes.
  2. Remove the oatmeal from microwave and add the soymilk and peanut butter, stirring to make sure they are evenly distributed.
  3. Slice the banana very thinly over top of the oatmeal. Then, crumble the graham cracker on top.
  4. To serve, top with cinnamon and more soy milk, if desired.