Here's a collection of recipes from Rachael Ray and friends for kids of all ages to make. Please note where a GH (Grown-up Helper) is needed. Of course you can eat any of the recipes you like, but half the fun is getting in the kitchen and making them! To search the recipes you can either type in your own keywords above, or search by selecting any pre-determined categories below.
Rachael Ray's Non-profit Organization Yum-o!
YUM-O! empowers kids and their families to develop healthy relationships with food and cooking.
You may see these abbreviations in Rach's recipes: GH= grown-up helper helper; EVOO= extra virgin olive oil
Recipes
Mashed Sweet Potatoes
Sweet potatoes are one of the most nutritious and tasty vegetables you can eat! You can enjoy this recipe as-is, or jazz it up by adding in 1/4 cup maple syrup or 1 chipotle in adobo sauce. Try serving with Creole Meatloves with Trinity Gravy.
Serves 4-6
NYC Sizzling Soft Taco with Southwest Roasted Chicken and Corn Relish
This exciting and fun-to-prepare meal has whole grains and fresh vegetables, making it both a delicious and nutritious meal for you and your family. You can also swap in or add Vegetarian “Veg-Head” Beans as a vegetarian option.
This dish was served in over 1600 New York City school's as part of Yum-o!'s collaboration with the New York City Department of Education's Office of SchoolFood!
Serves 4
Italian Rollatini
Baked and bubbly, this combination of ingredients is irresistible! For a vegetarian meal, use tofu sausage.
Serves 4-6
Recipes
Snacks to keep you going
Almonds and dried fruits are satisfying treats that fill you up!
Click on the picture of the almonds for more snack ideas!
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