Smoky Roasted Eggplant Marinara with Spaghetti Squash or Whole Wheat Spaghetti
Lighten up with this recipe that swaps in spaghetti squash for pasta and tops it with Rach’s veggie-filled marinara sauce.
Serves 4
Beef and Two-Tomato Sauce with Whole Grain Spaghetti
Sundried and crushed tomatoes give added texture and taste to this pasta dish.
Serves 4
Pumpkin Sausage Lasagna
Get ready for fall with this lasagna’s pumpkin filling!
Serves 4-6
Smoky Salmon with Watercress and Bacon-Corn Couscous
Experience the crisp texture of watercress salad on top of salmon with a tasty bacon-corn couscous alongside.
Serves 4
Chickpea and Tomato Penne Pasta
This nutritious pasta dish is easy to prepare and easy on the budget. Serve as a main course or as a side with grilled chicken or fish.
Serves 4 as an entrée, 8 as a side.
Crispy Cheese-Stuffed Bellas
These beautiful baby ‘bellas are a lighter version of traditional stuffed mushrooms. You can also try using large portobellos and serve them as a meal with a salad.
Serves 4 as an appetizer.
Devilish Chicken Legs
A devilishly good crunchy coating with a kick gives this baked chicken some unexpected heat! Serve with cooked carrot sticks on the side.
Serves 4
Back to School Snack: Inside-Out English Muffin Grilled Cheese and…
Prepare tasty grilled inside-out English muffins for snacks, lunch or brunch. Possibilities are endess for fillings, but grilled cheese is hard to beat.
Hot ‘n Sour Chicken Soup
Stir fried chicken and veggies and Asian flavors add a new dimension to chicken soup.
Serves 4
Balsamic-Glazed Smoky Chicken Caprese Sandwiches
Try this outstanding recipe from Rach, combining classic Caprese salad ingredients on grilled chicken sandwiches.
Serves 4